Dietitians of Palm Valley

Nutrition Counseling


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juicing

Are Nitrates Boosting Your Performance or Causing Cancer?

10/23/2018 by Whitney Hochstetler Leave a Comment

There’s a good chance you’ve heard that nitrates/nitrites are bad for your health. But some of you may have also heard that they can benefit your performance, so which is it? Let’s talk about what … [Read more...] about Are Nitrates Boosting Your Performance or Causing Cancer?

Filed Under: Athletes, functional foods, healthy, juicing, micronutrients, nutrition, Pre workout, sports nutrition, supplements

Juicing Isn’t As Good As You May Think It is

11/08/2017 by Sammy Previte Leave a Comment

Written by Samantha Previte, RD, LDN, CPT,  Just like many other diet fads in United States, “ juicing ” [replacing meals for juice] has climbed to top of the charts, but is it actually good for you? … [Read more...] about Juicing Isn’t As Good As You May Think It is

Filed Under: carbs, diet, fad diets, Fall, Fiber, fruit, greens, healthy, iron deficiency, juicing, micronutrients, nutrition, Post workout, Potassium, Pre workout, Summer, vegan, vegetables, Vitamin A, weight loss

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