Are you a high school athlete hoping to be recruited to play in a competitive division 1 athletic program? Or maybe you’re a weekend warrior aiming to improve your 5K pace, or an experienced weight lifter yet struggling to gain muscle? What if I told you I could help you reach your performance goals in 3 to 6 months? If you are serious about improving your performance, you must not only train, but FUEL like an elite athlete to influence your success in the gym and on the field.
Despite all the accessible sports nutrition information on the internet, mismarketed supplements that promise “magical” solutions and false diet advertising often results in athletes not reaching their true sports performance potential. I have worked with countless athletes to identify WHY they are not reaching their athletic potential, and unlocking the key to their success through purposeful diet planning. I’ve had great success identifying athletes that unintentionally underfuel, and have flourished with a few, small dietary changes. Athletes often come in curious to why nutrition can help with their performance, and I bridge the gap through simple explanations of these concepts and easy-to-understand recommendations to help athletes meet their nutritional needs. If you are serious about getting bigger, faster, or stronger, it’s time to make a change.
Whitney is Registered Dietitian from Ormond Beach, Florida. She received her Bachelors of Science in Nutrition and Dietetics from the University of North Florida and earned her Master’s degree in Exercise Physiology and Sports Nutrition from Florida State University. Whitney has worked in the Sports Nutrition Department during her time at Florida State. She also spent time working at Chip Smith Performance Systems, working with post-collegiate athletes preparing for the NFL Combine and Pro Days. Last spring she was the Performance Nutrition Intern for the Jacksonville Jaguars during OTA’s and mini camp. For the past year, Whitney has been the sports dietitian for the University of North Carolina’s Football Program.
- Master of Science in Exercise Physiology & Sports Nutrition
- Licensed Dietitian/Nutritionist in Florida
- Whitney played 4 varsity sports in high school.
- Whitney is a Jacksonville kickball league champion!
- Whitney loves to hike with and go to the beach with her furry friend, Felix.