For those struggling with restrictive eating and compulsive exercise, Valentine’s day can be an emotionally difficult holiday. While it may be easy for your friends or family to appreciate themselves … [Read more...] about Love Yourself this Valentine’s Day
Archives for February 2018
It is time to line up at the startling for the race to end breast cancer with Donna. Several of you have put in hours of training, and are in the process of tapering to be able to put forth your best … [Read more...] about Fuel to Find Your Finish
Written by: Anielly Rocha - Intern for the Dietitians of Palm Valley We’re through with the first month of 2018, and as we reflect on the past exciting month and all our resolutions, we bring it … [Read more...] about Goodbye January, Hello February!