Written by: Anielly Rocha - Intern for the Dietitians of Palm Valley Grilling is fun and delicious, however it can turn into a high fat and sodium meal if done wrong. A few tips from the Dietitians … [Read more...] about Summer Grilling Tips
Archives for May 2017
Written by: Anielly Rocha - Intern at Dietitians of Palm Valley What is lactose intolerance? Milk products contain a form of natural sugar called lactose. In order for our bodies to digest this … [Read more...] about How to know if you’re dealing with Lactose intolerance!
Written by: Anielly Rocha - Intern at Dietitians of Palm Valley Gluten is a hot topic in the nutrition world as the global prevalence of gluten induced wheat allergies is estimated around 5%.1 So, … [Read more...] about Should I be Gluten Free?